Everybody is familiar with the effect physical exercise has on their overall health. Having this in mind, it comes as no surprise that yoga doesn’t just serve to keep your body in shape, but also to solve many health issues…
Author: Editor Introstem (page 13)
Are You Guilty of These Bad Skin Habits?
You’ve said “no” to drugs, kept your alcohol intake to one glass a day, and kept your size five figure since high school. You didn’t apply for a medical marijuana card even after it became legal in your state and…
8 Things You Didn’t Know About Your Skin
You may think that you know what’s what when it comes to your skin, but there will always be more than you can learn. From the skin changes that take place as you age to the importance of your skin’s…
Everything You Need to Know About Skin Pigmentation
Most people, regardless of their skin color have dealt with or are likely to encounter dark spots, uneven skin tone, or dark blemishes that appear on the skin at some point in their lifetime. These are linked to an individual’s…
